ShaktiCare

Free Masterclass for New Mamas

How to Fully Heal from Birth Without Feeling Stressed & Exhausted

You’ll Learn:

  • Top 3 Postpartum Mistakes Most Mamas Make
  • How to get Restful Sleep
  • Keys to an Abundant Milk Supply
  • How to Eat a Healing Postpartum Diet

Meet Ameya Duprey

Meet
Ameya Duprey

Board Certified Ayurvedic Practitioner, AyurDoula, CMT, Author, & Course Creator.

Ameya is the founder of ShaktiCare and empowers new mothers to fully heal from birth naturally, so they can stop feeling anxious, depressed, and exhausted all the time.

As an Ayurvedic postpartum specialist, author of Mama’s Menu, and founder of her Fully Healed Mama program, she has helped hundreds of mothers feel even better than before they were pregnant.

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Featured In Magazines, Podcasts, and Programs Including:

Fully Healed Mama Program

What's included in Fully Healed Mama

  • The Natural Recovery Method
  • Exclusive Facebook Group
  • Daily Access to Expert Support
  • Access To Everything for 1 Year

PLUS, THESE BONUSES:

  • 6-Week Full Recovery Schedule
  • Ayurvedic Guide to Introducing Solids to Baby

USUALLY $595 - NOW $297

Get Immediate Access

Learn More  Buy Now

Postpartum Virtual Care Packages

The Prepared Mama Package:

The Prepared Mama Package:

There is no better way to avoid postpartum exhaustion and depletion, than by preparing for your postpartum recovery in advance. If you want to have the energy and presence to bond deeply with your newborn, then preparing for your recovery before the birth is an absolute must.

During our 5 private sessions, I will show you step-by-step how to fully heal from birth, so you can make a strong postpartum recovery, have an abundant breast milk supply, and be in bliss with your newborn.

$475

Learn More  Book Now
Postpartum Recovery Coaching Package

Postpartum Recovery Coaching Package

If you have already had your baby and are struggling with lack of sleep, insomnia, constipation, gas/bloating, anxiety, baby colic, low milk supply, or baby blues, this package is for you!

In our 5 private sessions, we will work together to discover and heal the root of your postpartum challenges, so that you can put yourself together and feel like yourself again.

$425

Learn More  Book Now
Fully Healed Mama Package

Fully Healed Mama Package

If you want to join my Fully Healed Mama online program, but want more personalized support for your recovery, this package is for you.

This package includes complete on-demand access (1 year) to Fully Healed Mama, including The Natural Recovery Method, private Facebook group and current bonuses, plus a copy of Mama’s Menu cookbook, and 5 private postpartum recovery coaching sessions.

$625

Learn More  Book Now

Not sure what package is right for you? Book a free 15 minute call with Ameya.

Medi-Cal Doula Services

If you are pregnant or within a year postpartum and have Medi-Cal insurance coverage in California, you are eligible for significant doula support at no cost to you.

If you are a Medi-Cal mama and would like to have me as your doula, contact me to see if you are eligible.

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Mama’s Menu Cookbook

This is a must-have cookbook for postpartum mothers serious about their recovery.

If you are ready to regain your vitality after birth through a delicious postnatal diet, this cookbook is for you!

Mama’s Menu includes:

  • The basic Ayurvedic concepts relevant to your postnatal healing
  • The elements needed to rebalance after birth
  • The best foods and spices to rebuild your vitality
  • A complete shopping list
  • 70 delicious, easy to follow vegetarian recipes dedicated to your postnatal healing.

These 70 recipes are divided into the 4 phases of your postpartum recovery:

  • Days 1-3: Cleansing and Digestion
  • Days 4-10: Digestion & Lactation
  • Days 11-21: Lactation & Rejuvenation
  • Days 22-42: Rejuvenation

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Mama's Menu eBook - $9.99

Buy NowiTunes  Buy NowAmazon

Mama's Menu Paperback - $29.95

Buy Now

This is a must-have cookbook for postpartum mothers serious about their recovery.

If you are ready to regain your vitality after birth through a delicious postnatal diet, this cookbook is for you!

Mama’s Menu includes:

  • The basic Ayurvedic concepts relevant to your postnatal healing
  • The elements needed to rebalance after birth
  • The best foods and spices to rebuild your vitality
  • A complete shopping list
  • 70 delicious, easy to follow vegetarian recipes dedicated to your postnatal healing.

These 70 recipes are divided into the 4 phases of your postpartum recovery:

  • Days 1-3: Cleansing and Digestion
  • Days 4-10: Digestion & Lactation
  • Days 11-21: Lactation & Rejuvenation
  • Days 22-42: Rejuvenation

Learn More

Mama's Menu eBook - $9.99

  

Mama's Menu Paperback - $29.95

This is a must-have cookbook for postpartum mothers serious about their recovery.

If you are ready to regain your vitality after birth through a delicious postnatal diet, this cookbook is for you!

Mama’s Menu includes:

  • The basic Ayurvedic concepts relevant to your postnatal healing
  • The elements needed to rebalance after birth
  • The best foods and spices to rebuild your vitality
  • A complete shopping list
  • 70 delicious, easy to follow vegetarian recipes dedicated to your postnatal healing.

These 70 recipes are divided into the 4 phases of your postpartum recovery:

  • Days 1-3: Cleansing and Digestion
  • Days 4-10: Digestion & Lactation
  • Days 11-21: Lactation & Rejuvenation
  • Days 22-42: Rejuvenation

Learn More

Mama's Menu eBook - $9.99

  

Mama's Menu Paperback - $29.95

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